Eating Attitude
Most diets focus on what to eat and what not to eat–let’s dig into our food attitudes. …
Category: Food is Healing
Food – The Good, The Bad, & The Delicious
Food is healing and when eaten with intention can heal. Food can heal us in physical, psychological, and…
Body-Mind Connection – A Theory of Three Types of People
While figuring out my relationship with my body, I have come up with a theory on the three groups…